glute hamstring raise machine: 11

2011-04-30

Apex Roman/Hyper Extension Bench

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Product Features

Heavy gauge steel tubing frame
Adjustable 2-foam leg holder
High density deluxe boxed upholstery
Padded handles

Product Description

Amazon.com Product Description

Apex Roman/Hyper Extension Bench allows you to get off the floor to stretch and strengthen your core abdominal and back muscles for improved fitness. This sturdy chair is well constructed and easy to set up with simple instructions. Designed to last for years of use, the Apex bench provides a more comfortable way to work your core muscle groups. With padded handles and adjustable two-foam leg holders, it is possible to perform challenging exercises without a trainer or spotter. Your legs are held in place by the supports, and you are able to hyperextend your abdominals, accessing more muscle groups. Boasting a super-sturdy heavy-gauge steel-tubing frame, the sleek bench will tuck into the corner of a room when not in use, and high-density deluxe boxed upholstery will hold up over time. Whether you would like to build and maintain six-pack abs or strengthen your core to ease back pain and improve your posture, the Apex Roman/Hyper Extension Bench is a safe and solid way to target your goals.

Apex Roman Chair. Do as the Romans do! Carve out rock hard abdominals and strengthen your lower back by employing a wide range of exercises on this Roman Chair! This baby is built with 2 x 2" heavy-duty steel for reliable support while you work out. Core strength: Comfortable high density deluxe boxed upholstery; Durable powder-coated finish; 2 foam hold-down pads; Measures 43 1/2 x 28 x 38" and weighs 46 lbs.; Includes 2-year limited manufacturer's warranty on parts.; Pick this valuable piece of equipment up today! Apex Roman Chair

This review is from: Apex Roman/Hyper Extension Bench (Sports)

I really like this piece of equipment. The instructions for setup were easy to follow and assembly was simple. There were no damaged pieces. It is very sturdy and looks like it will last for years. I get a great workout of my abdominal muscles - I think its easier than doing situps because your legs are held in place by the supports, plus you are working out more muscles by hyperextending the abdominals. I don't use it as much for extending the back but is similarly easy to use. The first time I used it my torso was sore for a few days, now I am using it almost every day and seeing results in just a few weeks. Its not too big and have room to leave it in a corner of my bedroom so I can use it quickly in the morning or evening.

2011-04-28

glute hamstring raise without machine

2011-04-27

ST Glute/ Ham Bench - White

glute exercise equipment

Product Features

Options: White

The Seller usually ships this product within 1-2 business days.?In accordance with their customer-centric policy, this Seller does not charge your credit card until the product has been shipped.?If unexpectedly, a product is on back order, the Seller may take longer to ship the product however the Seller in all cases, will inform its customers immediately with a choice to cancel or hold the order until shipped.
Before you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use.
Product photo may not exactly match the product offered for sale. Please refer to the product description.

Product Description

ST Glute/ Ham Bench - WhiteOverview York Barbell meets the challenge of training today's athletes with its STRENGTH TRAINING SERIES (STS). Its modular components allow athletes to perform various exercises at one station, increasing space and time efficiency. The modular nature of the STS equipment allows strength coaches to effectively supervise athletes and ensures fluid movement of athletes through the weight room.STS is a competitively priced commercial line of equipment perfect for the High School, Club and College environments. Its full commercial warranty, incredible functionality and attention to detail make the STS line a favorite among coaches and club owners. All equipment is safe, highly durable, attractive, and space-efficient. Features •Signature piece of equipment, the Glute-Ham Bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises.•The twin pad design maximizes user comfort and adjust to 29 horizontal positions accommodating for any size user. Both the knee pads and the ankle stabilizer pads are adjustable vertically.•Thigh roller pads are designed to maximize user comfort. Specifications •Length: 68“•Width: 30“•Height: 46 Product photo may not exactly match the product offered for sale. Please refer to the product description.

2011-04-26

Body Solid GCEC340 Cam Series Leg Ext Curl Machine

Product Features

Thick DuraFirm padding
2" x 2" and 2" x 4" steel mainframe
Oversized 8" foam rollers
Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.

Product Description

CAM Series Seated Leg Extension Seated Leg Curl. Leg workouts have never been so quick and efficient; the two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7 gauge steel cam will easily accommodate any user. Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8 foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise. Weight posts are 1" in diameter. Shown with optional OA8 Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collars optional